What is Shiatsu?
Shiatsu is a Japanese type of bodywork, is often referred to as. The practice of Shiatsu is inspired by the mythological theories and practices of traditional Chinese healing. This form of massage was popularized by Tokujiro Namikoshi in the twentieth century, despite having its roots in a more ancient Japanese massage technique known as anma.
벤토마사지 Yin and Yang concepts
In Chinese theology, yin and yang are opposite sides of the one coin. Yin is the dark side of a mountain, while yang is the brighter one. The yin meridians can be found on the backside of the body, or part of the shadow. These concepts' principles can be seen in many other cultures.
Shiatsu's Yin and Yang concepts in Shiatsu are based on the notion of yin yang interacting with one another. They're in conflict, but they also complement and modify the other. They cannot exist in isolation. Both the concept of yin/yang is evident in the body's temperature , as well as its connection to the other systems. In western medicine, these ideas are known as homeostasis.
The concepts of empty and full are used in shiatsu
Shiatsu practitioners employ practices based on Yin and Yang concepts, both empty and full in the body, to assist their clients suffering from energetic imbalances. For instance an example, someone with excessive Yang energy may have a hot body, in contrast, a patient who has no Yin energy will feel cold.
These concepts have their roots in traditional Chinese wisdom. Yin is the darker part of the mountain, and Yang the more light part. Yin, Yang and every organ are unique in their specific characteristics. Both are dependent upon the yang and yin meridians representing the sunside meridians, respectively.
The two are both connected to nature's cycle of energy. These concepts are closely linked to the seasonal shifts and the evolution of elements. If Spring arrives, for instance it transforms into Early Summer and then into Late Summer. Much like the end of summer the night comes.
Yin and Yang ideas of Yin the shiatsu practice of Yin Yang in shiatsu
In Chinese traditional culture, the concept to Yin and Yang is a tradition Chinese idea. This idea describes how nature forces shift from one state to another. For example, the energy of Yin grows in spring but it decreases in the autumn. This dynamic is illustrated by the seasons and its cyclical nature. They change slowly.
Chu Hsi, a Chinese philosopher, described Yin/Yang as waning and waxing. As per the Taiji symbol, Yin is born where Yang rises. Shiatsu helps balance the energies of both.
Techniques used
Shiatsu techniques draw on Traditional Chinese Medicine, and they are utilized to treat a number of health issues. The techniques of Shiatsu involve a series of manipulations, including stretching and rotation of the body parts. These methods are utilized to identify areas where neurologic activity is high. A practitioner of shiatsu will be able to treat affected areas.
The practitioner begins by taking a full medical history of the patient. The doctor will inquire about the patient's mood. The practitioner will touch various locations of the body, when the patient is completely clothed. The intention of massage is to improve Qi flow vital to the proper functioning of the body.
Shiatsu Treatment Results
Shiatsu therapy improves the energy balance and aids in the prevention of accumulation of stress. Its primary target is the musculoskeletal system, but it can treat many different health issues. Shiatsu can also address bowel disorders and circulatory issues as well as sprains. It can also increase your awareness of the body and mind and assist in relieving stress.
A variety of studies have examined Shiatsu as a treatment for low back pain and headaches. Some studies also examined the impact of Shiatsu on sleep and anxiety. Although there is not much studies currently being conducted, some positive results were found. Numerous studies also used qualitative research, which provides a better picture of the patient's outcomes.
Shiatsu therapy can improve digestion, circulation and aid to lose weight. The therapy of Shiatsu is believed to increase stamina. Shiatsu practitioners will inquire with patients to discuss their diet and lifestyles. Therapists will talk about the patient's physical and emotional wellbeing. There are some instances where it may be suggested by your doctor.